009 - The Intersection Between BJJ, Submission Grappling and MMA with Ryan Hall - a podcast by Stephan Kesting

from 2011-08-31T05:00:30

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Ryan Hall is one of North America's most prolific competitors in BJJ and Submission Grappling. In this in-depth interview with Stephan Kesting he shares tips on training, competing, the 50-50 guard, the triangle choke, sparring with Marcelo Garcia, the construction of an effective guard game, and so much more!