017 - Rafael Lovato Jr on Training for High Level BJJ Competition - a podcast by Stephan Kesting

Stephan Kesting interviews Rafael Lovato Jr, one of the most successful North American BJJ competitors.  They discuss technique, mindset, training, conditioning, and the keys to being successful in competition.  The full transcript of this interview is available at http://www.grapplearts.com/lovato

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Website of Stephan Kesting