060 - Can You Learn Martial Arts with Only One Class Per Week? - a podcast by Stephan Kesting

This is for everyone - beginner and experienced martial artist - with a very tight schedule who can't train more than once a week.  Can you still make progress?  What are some tips for getting as good as you can when time is limited?  How do you not lose hope, momentum and confidence during these inevitable training slowdowns?

Of course my main site is Grapplearts.com, but also check out my other site SelfDefenseTutorials.com where I'm posting a TON of martial arts and self defense tactics, techniques and training methods.

Further episodes of The Strenuous Life Podcast with Stephan Kesting

Further podcasts by Stephan Kesting

Website of Stephan Kesting