085 - Tips and Tricks for Transitioning from Gi to No Gi with Ritchie Yip - a podcast by Stephan Kesting

No gi grappling is very popular these days, and a lot of people find making the transition from training with the gi to training without it tricky and difficult.  In this episode Ritchie Yip and I go over some tricks and tips to make this an easier transition and to give you a fighting chance when you can't grip cloth to control your opponent.

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