112 - A Live Q&A Session with Stephan Kesting - a podcast by Stephan Kesting

from 2018-01-23T21:57:59

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Today's episode comes from a Q&A session I did on Instagram live (@stephan_kesting) and gave the answers to a ton of BJJ and training topics including...

05:00 - When I started training BJJ

06:56 - Is BJJ ever going to make it into the Olympics

08:04 - Advice for remote learners without access to a school

12:33 - Teaching seminars?

13:19 - Grappling and submissions when there's a weapon involved

17:51 - Grapplearts leglock videos

19:01 - The leglock positional hierarchy

20:39 - Dealing with cauliflower ear

23:28 - What does my training look like?

24:51 - How powerful is the ankle lock, and what's the best leglock?

27:35 - Big man game vs small man jiu-jitsu

29:34 - Is it Ok to train at multiple schools?

31:38 - Is catch wrestling any good and do I use it?

33:39 - Custom rash gaurds

34:02 - What makes someone's game world class?

37:38 - Tips for facing larger opponents

39:55 - Strategies for people with bad knees

41:23 - Neck strengthening exercises

43:47 - Mapping out a training schedule

Hope you enjoy this and also make sure to follow me on Instagram where I'm @stephan_kesting

Further episodes of The Strenuous Life Podcast with Stephan Kesting

Further podcasts by Stephan Kesting

Website of Stephan Kesting