174 - Why Jiu-Jitsu is Best for Self Defense: Stephan on The Great Flip Podcast - a podcast by Stephan Kesting

I was thrilled to appear on The Great Flip Podcast to talk about jiu-jitsu, specifically why it's probably the best self defense martial art for women and girls.  I hope you enjoy it!

Catch up with the work Coach Jody is doing at https://thegreatflip.com/, on Facebook at https://www.facebook.com/thegreatflip/, or on Youtube at https://www.youtube.com/channel/UCJleGbTwtlTL4GXLMl6sL6A

And, as always, a rating or a review of this podcast is super-appreciated.  It helps the show grow and acts as an incentive for me to use my very limited time to produce more shows more often!

Thanks

Stephan

Further episodes of The Strenuous Life Podcast with Stephan Kesting

Further podcasts by Stephan Kesting

Website of Stephan Kesting