202 - What to Do When You're Just Not Getting Better at BJJ - a podcast by Stephan Kesting

from 2019-03-21T09:00

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Here's one simple thing you should do every time that your training has stalled out and you're just not getting any better. Hell, you should probably be doing this even if your training is going great!

Today's episode came from a Q&A I did on Instagram.  Follow me there where I'm @stephan_kesting or go to https://www.instagram.com/stephan_kesting

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