233 - Breathing Your Way Through Cancer and Other Emergencies with Jessica Huneycutt - a podcast by Stephan Kesting

Jessica is the yoga coach to the New Orleans Saints.  She helps NFL players put themselves back together after the relentless abuse of games and training. And she also does BJJ which means she's doubly cool. In the last year, however, she's fought back from having cancer and came on the podcast to talk about it.  I thought that her tips on how different types of breathing affect your central nervous system was fascinating!

Check out our previous podcast together on episode 138 of The Strenuous Life Podcast

And follow her on Instagram to see how yoga helps NFL players, @jessica.huneycutt or https://www.instagram.com/jessica.huneycutt/

Further episodes of The Strenuous Life Podcast with Stephan Kesting

Further podcasts by Stephan Kesting

Website of Stephan Kesting