244 - The 10 Most Nutritious Foods, with Nick Hiebert from The Nutrivore - a podcast by Stephan Kesting

This was a fascinating conversation with Nick Hiebert who has done a ton of research into the nutrient density of different foods.  In this talk we look at the all time greatest, most nutrient dense foods, the ketogenic diet, fats vs carbs vs proteins, and much more.

Check out Nick's blog at https://thenutrivore.blogspot.com/ or follow him on Twitter @The_Nutrivore where he spends a ton of time debunking bad nutritional science https://twitter.com/The_Nutrivore

And if you're on Twitter anyway why not follow me @stephankesting https://twitter.com/StephanKesting because I'm reasonably active on there and share cool stuff all the time

Peace,

Stephan

Further episodes of The Strenuous Life Podcast with Stephan Kesting

Further podcasts by Stephan Kesting

Website of Stephan Kesting