330 - Beating BJJ Instructional Overwhelm, with Sonny Brown - a podcast by Stephan Kesting

How to learn from instructionals, avoid bad seminars, improve BJJ training methods, the Australian MMA scene, trends in grappling, and much more with the eloquent Sonny Brown from the Sonny Brown Breakdown!

 

And check out the latest Grapplearts instructional on the Closed Guard at https://www.grapplearts.com/closedguard