374 - Adam Shoalt’s Amazing 3,400 km Solo Journey to the Arctic - a podcast by Stephan Kesting
from 2022-08-25T13:34:43
Explorer Adam Shoalts is fresh off a 3 month, 3,400 km solo trip to the Arctic. It’s an amazing story, and he shares a TON of tips for travelling in the wilderness
00:32 Adam’s 3 month, 3,400 km solo journey to the Arctic
31:20 On Staying Safe in the Wilderness
38:42 On Food and Calories in the Wilderness
50:57 How to Run Whitewater Safely on an Expedition
53:07 Medical Emergencies and Safe Drinking Water
1:05:41 Dealing with Black Flies and Mosquitoes
1:11:57 Dealing with Bears in the Wilderness
1:20:51 Staying Warm in Wet and Cold Weather
1:27:45 Intuitive Navigation vs GPS Navigation
1:34:45 Trip Planning
1:39:10 Dealing with Loneliness on a Solo Trip
1:43:41 Adam’s Books
Follow Adam at Instagram @adam_shoalts and check out his website at adamshoalts.com
Please share this episode with a friend or two if you liked it - it's how we grow! And check out the video version of this episode at https://youtu.be/m3srgJEDZH0 on the Strenuous Life Podcast channel on Youtube!
Cheers,
Stephan Kesting
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