361 - Navigating the Diet Wars, with Kevin Bass - a podcast by Stephan Kesting

Kevin Bass has a background in medical anthropology, is both a medical and a PhD student, a grappler, and a weightlifter who has been deep in the trenches of the diet wars.  In this episode we discuss the evidence for keto and carnivore diets, the seed oil controversy, and a tentative protocol to help minimize brain damage from concussive trauma.  

Follow Kevin on Twitter at @kevinnbass and check out his informative site at thedietwars.com.

Cheers,

Stephan Kesting

 

 

Further episodes of The Strenuous Life Podcast with Stephan Kesting

Further podcasts by Stephan Kesting

Website of Stephan Kesting