The Bodies Built Better podcast – Kit Laughlin with Jackie Tann, Part 1 - a podcast by Kit Laughlin

Kit Laughlin chats to Jackie Tann from B3 Massage and Movement about how Stretch Therapy enhances your health, wellbeing and performance. Kit takes us on a deep journey of what it means to practice Stretch Therapy. This practice (and interview) is not just about stretching but about everything it provides us physically, mentally and emotionally. A deep dive into how we can use Stretch Therapy as a tool for not just athletic performance but more importantly how we can use it to enhance our lives. Delivered in two parts.

Further episodes of The Stretch Therapy Podcast

Further podcasts by Kit Laughlin

Website of Kit Laughlin