Podcasts by The Strong Mom Podcast

18: Quiana Welch-Pregnancy in the Social Media Age from 2019-02-07T15:00

I was really excited to talk with American Record Holder Quiana Welch. She's strong and gorgeous with an infectious personality, and she's about to become a mom.

We discuss:

1....

17: Jen Thompson: Leaving It All on the Platform from 2019-01-17T15:00

On this weeks episode I talk to 10x IPF World Champion Jen Thompson. 

We discuss:

• Her athletic background and how she got into PL

• Being a mom and how ...

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16: Conversations with Girl: Social Media from 2019-01-10T15:00

After listening to Joe Rogan's episode on Social Media and it's impact on kids (specifically its damaging effect on girls) I wanted to sit down with my 9th grade daughter and get her take.  Listen

15: #15-My Fitness Bucket List: Past and Present from 2018-12-20T15:22

As the year comes to an end everyone starts setting New Years Resolutions, I look back at a different kind of goal setting list-My fitness bucket list. This is a list I made back in 2011 of fun ...

14: #14-James Townsend: How He Is Raising Strong Girls from 2018-11-29T18:41:40

 I love this episode because fathers play such an important role in the lives of their daughters (and sons) and what better example than the amazing James Townsend. 

 I got to talk to h...

13: #13-Shy Franklin from 2018-11-15T15:00

This week I talk with Shy, Host of Creep it Real Podcast-We talk about:

-Her time at Bodybuilding.com

-Being a stepmom and some of challen...

12: #12: Stacey Schaedler from 2018-11-01T14:00

This week I talk with super mom Stacey Schaedler about balancing work and life with 2 kids under 2, keeping a new relationship strong as well as your pelvic floor! She also gets personal discuss...

11: #11: 2018 Raw Nationals Recap from 2018-10-18T14:00

2018 Raw Nationals recap, my performance as well as the matchups I was most excited to watch.

10: #10-Julia Ladewski from 2018-10-11T14:00

This week I talk with Elite FTS athlete, former Division 1 Strength Coach, and strong momma, Julia Ladewski.  She shares her journey competing in both raw and geared PL, as well as NPC physique;...

9: #9-Liz Craven: From Party Girl to Powerlifter from 2018-10-04T14:00

This week I talk with Australia's number 1 lifter (out of both male and female) about her journey into PL. Dealing with the loss of her baby and how she remains "Fucking Gangsta" through it all....

8: #8-My Top 5 Fitness/Instagram Pet Peeves from 2018-09-27T14:00

Another Solo Episode this week, but I keep it short n sweet (maybe a lil bit spicy) as I discuss the 5 things that get under my skin.

Dont Forget to Subscribe, Rate and Review and follo...

7: #7-Stress Management with Marisol Swords from 2018-09-20T14:00

We all have to deal with stress and on today's episode stress management coach, Marisol Swords, shares her techniques.

6: #6-JoAnn Aita: Master of Disaster and Master Momma from 2018-09-13T14:00

On this Weeks Episode I sit down with JoAnn Aita, Master World Record Weightlifter, IPF Powerlifter, and cool ass mom.  She talks about training  while working a night shift, dealing with the su...

5: #5-Kristi Brewer: Raising The Bar and Raising Awareness from 2018-09-06T14:00

This week I sat down with 63kg Masters World Record Holder Kristi Brewer.  She talks about balancing lifting, raising strong girls and raising awareness about Autism.  Check out her clothing com...

4: #4-QnA with your Host Marisa Inda from 2018-08-30T14:00

On this weeks episode get to me better as I answer listener questions that range from training, mindset, body image, and time management.

3: #3 Mindset&Motherhood: How Jen Millican Stays Winning from 2018-08-23T14:00

This Week I talk with 2x IPF World Champion Jen Millican.  We discuss her winning Mindset, how she developed it overtime and how that carries over to motherhood. 

Be sure to Subscribe, ...

2: Kids&Calorie Counting: How and When to Talk Nutrition with Caroline Weeks from 2018-08-16T14:00

In this weeks episode Marisa is joined by Registered Dietitian, Caroline Weeks.  We talked about nutrition, how to raise kids with good body image, and I even share some personal parenting fails...

1: Introduction from 2018-08-09T13:21

Hi! It's me your host, Marisa Inda, 3x National Champion Powerlifter, World Record Holder and Mother of Two and this is the Strong Mom Podcast.

Follow along on Instagram @strongmompodca...