Optymyze Your Health, Fitness and Life W/ Super Bowl Champ Omar Bolden | EP#39 - a podcast by Roy Redd

Do you want to improve your health, fitness, and life with minimum time? In this episode we interview Super Bowl Champ Omar Bolden who founded Optymyze Training and co-founded X2 Workouts. Omar is an ex pro athlete who is an expert in maximizing your workouts in minimum time. He can help you do this if you go to the gym or if you just need a home workout program. Omar has an online workout program called X2 workouts. Im not sure if he has room in that program still but if you have the opportunity you definitely want to get in his program.  Grab Omars Program Here: https://www.x2workouts.com/ Follow Omar: IG: Omar.Bolden YouTube: Omar Bolden: https://www.youtube.com/channel/UCxmn...Twitter: OmarBolden

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