5 Ways to Avoid and Prevent Burnout - a podcast by Caz Wilson & Josie Louise Brocksom

from 2021-03-02T07:00

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Coming off the back of 2020 and the COVID-19 pandemic, we're hearing from a lot of friends, peers and colleagues that they're feeling burned out.

Maybe you can relate?

We definitely can!

In this episode, we talk about tangible tactics to help avoid and prevent burnout.

Josie also shares her relaxation audio to help you get into a relaxed state, how good does that sound?

Visit www.worryfree.org/relax to pick up your copy!