Podcasts by The Tai Chi Minute
The Tai Chi Minute is a short but focused video lesson on Tai Chi. It picks up where every instructional video (even my own!) leaves off. The Tai Chi Minute is 30 years of Tai Chi practice and experience captured in bite-sized nuggets. The primary message of the Tai Chi Minute is this: have more fun! In Chinese, the word for a Tai Chi practitioner is player - as in I play Tai Chi. So when you practice, remember to relax and play your Tai Chi... dont overwork it. Enjoy! **www.drtaichi.com**
Further podcasts by David-Dorian Ross
Podcast on the topic Abenteuer Natur
All episodes
The Tai Chi Minute - Learn to Ride the T'ai Chi Horse from 2023-12-12T16:33:00.708707
Learning T'ai Chi can be play, not work! Here's a little tip on timing the hands and feet in Parting Horse's Mane.
ListenThe Tai Chi Minute - Tips to T'ai Chi Timing from 2009-11-24T06:06
Learning T'ai Chi should be play, not work. Want to know the basic principle of T'ai Chi timing and coordination? Here's a clue: "As above, so below!"
ListenThe Tai Chi Minute - Learn the Key to the Kwa from 2009-11-11T02:47
Learning T'ai Chi should be play, not work. Do you know the Key to Kwa? Just look down!
ListenThe Tai Chi Minute - Learn The Tai Chi Monkey Puzzle from 2009-10-14T12:18
Learning T'ai Chi should be play, not work. Know how far to sweep your hand in Repulse Monkey? It may be less than you think.
ListenThe Tai Chi Minute - The Rooster from 2009-08-08T08:56
Wherever there is an "up" there is first a "down." Find out how this principle applies to the Rooster move.
ListenThe Tai Chi Minute - A Correction from 2009-06-19T04:37
In this episode, David-Dorian shows the correct cueing for the Tai Chi Beginner's Program.
ListenThe Tai Chi Minute - The Bubbling Well from 2009-06-18T09:56
In this episode, David-Dorian solves the mystery of where to center your weight when you sink down.
ListenThe Tai Chi Minute - Where Balance Comes From from 2009-06-18T09:56
In this episode, David-Dorian lays out the sources of Power, Freedom and Flow.
ListenThe Tai Chi Minute - Power, Freedom and Flow from 2009-06-07T08:46
In this episode, David-Dorian solves the mystery of where to center your weight when you sink down.
ListenThe Tai Chi Minute - Where are you looking? from 2009-05-02T05:32
In this episode, David-Dorian explains where the head and eyes go in your Tai Chi.
ListenThe Tai Chi Minute - Body Motion Secrets from 2009-05-02T03:38
In this episode, David-Dorian explains the difference between hip motion and waist motion.
ListenThe Tai Chi Minute - 4 Parts to Every Movement from 2009-05-02T03:18
In this episode, David-Dorian reminds you about the four parts of every movement.
ListenThe Tai Chi Minute - The Hip Turn from 2009-05-02T02:47
In this episode, David-Dorian teaches the Hip Turn in the Tai Chi Basic Step. Subscribe for FREE (for a limited time).
ListenThe Tai Chi Minute - Tips to Sinking Down from 2009-04-29T10:13
In this episode, David-Dorian teaches Sinking Down in the Tai Chi Basic Step.
ListenThe Tai Chi Minute - The Tai Chi Basic Step from 2009-04-29T09:39
In this episode, David-Dorian breaks down the five parts to the Tai Chi Basic Step.
ListenThe Tai Chi Minute - The Riddle of Alignment from 2009-04-29T09:28
In this episode, David-Dorian reveals the essential proper alignment for Tai Chi Chuan.
ListenThe Tai Chi Minute - Finding Your Qi from 2009-04-29T09:12
In this episode, David-Dorian teaches you a simple method of feeling the Qi!.
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