How Important Is Sleep to You? - a podcast by Talk2Q
from 2015-12-09T03:00
This is something that I take for granted way too often. In fact, I should be asleep now instead of typing this.
Getting rest is essential in our lives, but it's more of a priority to some of us than it is to others. I shun sleep regularly, but now that I'm getting older, it's starting to catch up with me.
I'll get sleepy while driving on long trips. I'll fall asleep while watching a football game. And sometimes, it shows simply becauase I'm lethargic that day.
Tonight, we'll discuss why rest is important and how we can reclaim the rest a lot of us got when we were in school.
That and more on the Talk 2 Q Radio Show! "No experts. Just opinions."
Show No. 545
Scheduled for 75-90 mins.
www.T2QRadio.com
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