297: You Are More Than A Number With Hana Brannigan - a podcast by Sheena Yap Chan

Hana Brannigan is a college student, writer and a food blogger. She is currently studying communications, and hopes to work for a health magazine or some business where she can write for and change the world! Hana is passionate about fashion and makeup, but only live vicariously through people who actually know how to do it. She runs a successful food blog on Instagram by the name of thishanabee. A fun fact about Hana is that she was a synchronized swimmer from middle school through high school.

Hana thought she needed to always be perfect. She set such ridiculously high standards for herself that it led her to having an eating disorder at a young age. When she learned that she is more than just a number, she started a journey of healing herself and now helps others with what she has been through on her food blog. Tune in to listen to her story.

Check out thetaoofselfconfidence.com for show notes of Hana's episode, Hana's website, resources, gifts and so much more.

Further episodes of The Tao of Self-Confidence

Further podcasts by Sheena Yap Chan

Website of Sheena Yap Chan