421: Confidence On The Run With Virginia Lee - a podcast by Sheena Yap Chan

Virginia Lee is a fitness trainer and recreational marathoner who is passionate about running.  Working on a long term goal of 50by50, 50 marathons by age 50, she has completed over 40 to date. She is the only female to complete every Scotiabank Toronto Waterfront Marathon (STWM), Canada's largest marathon. When not in the fitness realm, Virginia is an avid baker, a bit of a traveler and a proud Italian greyhound mother.

Virginia shares how running marathons has helped her boost her confidence to let go of the things that didn't serve and be able to the things she loves.  Check out her episode to listen to her story along with tips to help you in your own journey to self confidence.

Check out thetaoofselfconfidence.com for show notes of Virginia's episode, Virginia's website, resources, gifts and so much more.

Further episodes of The Tao of Self-Confidence

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