440: Fitness Confidence With Adrienne Na - a podcast by Sheena Yap Chan

Adrienne Na is a Board certified naturopathic doctor, fitness model and personal trainer.  She is also an International Level Bikini Athlete who likes to motivate/inspire others by sharing her own fitness journey.

Adrienne shares how being in the fitness industry has helped live a life of passion and purpose, stopped hiding her true self  and is able to express herself again like when she was a kid.  Check out Adrienne's episode to listen to her story and tips that you can use in your own journey to self confidence.

Check out thetaoofselfconfidence.com for show notes of Adrienne's episode, Adrienne's website, resources, gifts and so much more.

Further episodes of The Tao of Self-Confidence

Further podcasts by Sheena Yap Chan

Website of Sheena Yap Chan