492: Show Up As Your True Self With Kristin Calabria - a podcast by Sheena Yap Chan

Kristin Calabria is a theater artist and fitness professional hailing from the suburbs of Philadelphia. Kristin has always been a performer; she has been cultivating her skills as a musician (oboe, ukulele, guitar, and singing), actor, and writer from a young age. She graduated from Boston University's College of the Fine Arts and Prague Film School with a BFA in Acting. While in Boston, she had the pleasure of working with Company One as an Education Associate and helped to further develop the summer theater program for high school students. Since moving to NYC, she has starred in The Café Collections, the devised piece The Consensus Project, and the webseries Not So Common Sense and Middle SchooLOL. Kristin is a yoga and fitness instructor who believes in cultivating a strong sense of authentic self through movement and breath. Recently, Kristin developed her own class, the UPrise Flow. She also created a yoga program for high school students. Kristin actively teaches group classes and private sessions in NYC.

Kristin shares what life was like for her before and how making the decision to show up as her true self has helped her gain confidence in herself to live the life that she has today.  She also shares her tip that can help you in your own journey to self confidence.

Check out thetaoofselfconfidence.com for show notes of Kristin's episode, Kristin's website, resources, gifts and so much more.

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