643: Online Therapy With Vivienne So - a podcast by Sheena Yap Chan

Vivienne So is the creator and editor of the lifestyle blog called Jolie Pagaille which means “Beautiful Mess” in French. She is also the host and creator of the podcast titled, This Is For You. She is an independent, single mother of one amazing boy. Her passions include art, beauty, dancing, fashion, philosophy, and writing. She enthuses in music recommendations and often enjoys the art of cinematography of movies and music videos. She believes in the development of emotional self-sufficiency and humor is the route of all happiness.

Vivienne talks about her times she went through depression and how it affected her way of thinking. She also shares how seeking online therapy helped her undo her negative programming to live a happier and more confident life.

Check out thetaoofselfconfidence.com for show notes of Vivienne's episode, Vivienne's website, resources, gifts and so much more.

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