684: The Fortress Of Self Confidence With Anabel Chew - a podcast by Sheena Yap Chan

Anabel Chew is the co-founder of WeBarre. WeBarre’s unique workout brings together the best of ballet technique, yoga, pilates and strength training in one dynamic 60-minute class. Build strength and sculpt your body through graceful but impactful movement, fuelled by uplifting music and in the company of like-minded barre enthusiasts. WeBarre doesn’t just aim to change bodies, they empower you to be stronger and more confident, even beyond the studio walls. 

Anabel shares how building a fortress of self confidence has helped in her believe in her abilities and have the confidence that she has today.  Check out her episode to listen to her story. 

Check out https://thetaoofselfconfidence.com for show notes of Anabel's episode, Anabel's website, resources, gifts and so much more.

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Website of Sheena Yap Chan