729: Building Self Confidence Through Bodybuilding With Linora Low - a podcast by Sheena Yap Chan

Linora Low is a Health and Fitness Ambassador, an Emcee, Web and TV Host.  Most would know Linora Low for her bubbly energetic personality on one of the top radio stations in Malaysia, MIX fm where she hosts the show The MIXBlitz (10am-3pm.) A highly in demand fitness personality and emcee for a number of events which catered to thousands of people such as the Color Run Malaysia, ScoreFitMob Largest Zumba Fitness Party, PoleStars Championship, The Milo Breakfast Run and Cheer 2013.  Linora aspires to inspire as many people as she can into leading a healthy lifestyle, something she is very passionate about and has even translated on to her radio show on MIXFM.  Outside of fitness, she has also acted in a movie with veteran Malaysian actors.  She was also involved with the theatre group Footstool Players which won Best Group Performance at the Cameronian BOH Awards.

Linora shares how venturing into bodybuilding helped her build her self confidence the most to be the woman that she is today.

Check out https://thetaoofselfconfidence.com for show notes of Linora's episode, Linora's website, resources, gifts and so much more.

Further episodes of The Tao of Self-Confidence

Further podcasts by Sheena Yap Chan

Website of Sheena Yap Chan