Do YOU ACTUALLY Train Hard?! - The M&M Update - TNS 34 - a podcast by The Team MBM Podcast

from 2018-03-02T11:04:23

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In this weeks episode AJ & Vicky give their thoughts on the SCIENCE of Bodybuilding vs Anecdotal experiences - alongside that, they delve into what it takes to train hard and why you could potentially be short selling yourself in the gym.