Luke Hoffman - Top 5 Supplements, Heart Rate Variability, High Carb Massing - a podcast by The Team MBM Podcast

Thanks for tuning in for another episode of the podcast, in this episode, Aj & Luke roll through some fantastic Instagram Questions. It was a pleasure to have this powerhouse of knowledge on the podcast.


Timestamps -

0:00 - Luke's direction within the sport of bodybuilding.
9:30 - Luke's Top 5 Supplements
25:30 - Caffeine's Effects On Digestion
29:20 - One Research Study - What would Luke Run??
39:00 - High Carb, Low Fat Massing
52:00 - Balancing Night Shifts And Bodybuilding

Check out Luke on Instagram - https://www.instagram.com/luke_themusclementors/?hl=en

- Please check out my sponsors Alist Nutrition For the best ranges of pre workouts, whey proteins and much more! - https://a-listnutrition.com/ Use code AJ18.

- For coaching enquires, email aj@madebymorriscoaching.com

- To join my members site with over 200+ videos, visit www.madebymorriscoaching.com/membership.

- For epic bodybuilding clothing visit - https://brutalworkclothing.myshopify.... and https://www.monster-factory.co.uk/

Thank you for listening!

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