SOLO 16 - Will I Stay Natty, Back Pain, Top & Back Off Sets - a podcast by The Team MBM Podcast

Thank you for listening in to another SOLO Podcast!

TimeStamps

0:00 - An Update on Me
5:00 - Fixing Client That Binge / Over-eat
10:22 - Sleeping well with Eractic shifts
12:00 - Dealing with Back Pain
16:15 - Managing clients that don’t adhere
20:45 - Magnesium Citrate/Zinc Dosages / Timing
27:00 - Situating Fats in the Pre Workout Meal
29:45 - Thoughts on Dogcrapp Training
32:25 - The best Natural Federations
36:00 - Barbell Squats vs Leg Pressing
38:40 - Deloading During Prep
41:40 - Explaining Back Off & Top Sets
48:10 - Will I Stay Natty??
50:26 - How I’ve gained tissue naturally
54:35 - Seeing a Music Artist
55:54 - Does Training Change During Fat Loss?
57:30 - Rest times on big compound lifts
1:00:00 - Standards & Judging in UKDFBA BIkini

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Thank you for listening!

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