Solo 20 - BodyPower Opinions, My Check In Process, Deciding Class to Enter - a podcast by The Team MBM Podcast

Thanks for listening to Solo 20!

TimeStamps - Solo 20

0:00 - Update on Me
8:00 - Deciding what class to enter (MPD vs BB)
12:30 - My Check In Process
15:30 - Signs of needing a Deload
20:30 - Deloads during dieting
23:40 - When to get sports massages
26:00 - Inguinal Hernia - Dealing with this
28:22 - Reason behind 1-2 work sets & when did I start training this way
32:30 - Confidence in clients winning this year
34:30 - Dedicating your entire life to BB.
38:00 - Great books to read (how to make friends & influence, 4hour work week)
42:00 - HBCD During work
44:45 - Competing against clients
48:10 - Boosting appetite during gaining
50:30 - Diet break protocols
53:15 - Who would I want to be sponsored by?
55:15 - Unique tips for first time competitors
58:10 - Most beneficial item under £100 in the last 12 months

- Please check out my sponsors Alist Nutrition For the best ranges of pre workouts, whey proteins and much more! - https://a-listnutrition.com/ Use code AJ18.

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