Solo 5 - Timing Carbs, Paris, Running Flat in Prep & DUP vs Linear - a podcast by The Team MBM Podcast

from 2018-10-31T13:43:35

:: ::

Thanks again for tuning into the podcast & asking questions guys!

In this weeks episode we discuss timing carbohydrates, my Paris trip, Running flat during a contest prep, periodisation and much more!

Hope you enjoy, any further questions or feedback just leave in the comment section below!

My Sponsors - Use Code AJ18 - https://a-listnutrition.com/