Teen Muscle Radio - Ep.11 - How to BEAT Food Focus with Seamus Lacey - a podcast by The Team MBM Podcast

Welcome back to another Episode of Teen Muscle Radio!

In this episode I am joined by Seamus Lacey - Natural Bodybuilder & Personal Trainer from the UK.

We discuss -

- What is Food Focus?

- How a Food Focus can develop & how to avoid it.

- Environmental Changes to control food focus

- How you can avoid Food Issues when going into a calorie deficit.

- So many tips & tricks to beat Food Focus.

Find SEAMUS -

- YouTube - https://www.youtube.com/user/SeamusBodyBuilding

- Instagram - seamuslacey

- Facebook - Seamus Lacey

- Snapchat - seamuslacey1

Further episodes of Beyond The Stage Podcast

Further podcasts by The Team MBM Podcast

Website of The Team MBM Podcast