Teen Muscle Radio - Ep.15 - BRITISH Teen Champion! - Denis Mihov - a podcast by The Team MBM Podcast

Welcome back to another episode of Teen Muscle Radio - I was lucky enough to be joined by Denis Mihov, BNBF Teen British Champion for this episode.

We discussed -

- How Denis got into the gym at 5 years old.

- Squatting 260kg at 16 years old.

- The 12 year old gains made super quickly!

- How he got stage ready in 4 weeks.

- His prep for the qualifier & the British Finals.

- What he would change moving forward.

- His goals for Miami & next year.

Thanks for watching - as stated in the video you can find Denis on Facebook - Denis Mihov.

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