Teen Muscle Radio - Ep.6 - Anthony Sydric - a podcast by The Team MBM Podcast

Episode 6 - Anthony Sydric

In this Episode we discuss.....

- The Psychological & Physiological adaptations during a Contest Prep.

- How Ant achieved 'elite' conditioning.

- Factors to consider when starting a contest prep diet.

- Food Focus & Issues during contest prep.

- Recovery Post Show.

- The physique & how it's viewed across a contest prep phase.


Ant's Instagram - https://www.instagram.com/antsbodybuildingandfitness/?hl=en

Ant's Facebook - https://www.facebook.com/antsbodybuildingandfitness/

Ant's Youtube - https://www.youtube.com/channel/UC6k_JJauH4qywR9im_G2uBA

Ant's Snapchat - antsydric

Teen Muscle Radio - A Video Podcast aimed at the youngsters out there wanting to find out how to BUILD muscle & change their life in a positive manner with weight training, nutrition & mindset.

Hosted by Aj Morris - Teen Natural Bodybuilding Champion (Two Regional Titles), Online Coach, Owner & Founder of Made By Morris & One to One Personal Trainer for The Performance Project.

Hope you enjoy!

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Further podcasts by The Team MBM Podcast

Website of The Team MBM Podcast