Teen Muscle Radio - Ep.8 - Ashley Healey - a podcast by The Team MBM Podcast

Episode 8 - Ashley Healey

In this episode we discuss -

- How Ash got into training.

- His Approach for a Contest Prep Diet.

- Lessons learnt when Bulking for the first time.

- How he managed to step on stage 10lbs heavier in ONE Year.

Teen Muscle Radio - A Video Podcast aimed at the youngsters out there wanting to find out how to BUILD muscle & change their life in a positive manner with weight training, nutrition & mindset.

Hosted by Aj Morris - Teen Natural Bodybuilding Champion (Two Regional Titles), Online Coach, Owner & Founder of Made By Morris & One to One Personal Trainer for The Performance Project.

Ashleys Instagram - ashleyhealeyy

Ashleys Snapchat - ashhealey

Ashleys Facebook - Ashley Healey

Further episodes of Beyond The Stage Podcast

Further podcasts by The Team MBM Podcast

Website of The Team MBM Podcast