The Aj & Valentin Show - Upper Lower vs Push Pull Legs & Peri Workout Nutrition - a podcast by The Team MBM Podcast

In this weeks episode Aj & Valentin discuss Upper Lower Splits, Peri Workout Nutrition & of course give an update on their past week.

Follow us both on IG and ask questions for the podcast!

@valentintambosi
@ajmorris_

Further episodes of Beyond The Stage Podcast

Further podcasts by The Team MBM Podcast

Website of The Team MBM Podcast