On a gamechanging thought about anxiety - a podcast by Anna Mathur

from 2023-07-17T01:20:02

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In this episode of The Therapy Edit Anna shares her thoughts about anxiety and about how those who are living in fear that the worst might just happen, can confidently free themselves of that feeling.

And if you're living through a curveball, trauma or tragedy, know that you have the power to find gems in the rubble and one day you can thrive again.