Podcasts by The Training For Ultra Podcast with Rob Steger

The Training For Ultra Podcast with Rob Steger

The Training For Ultra Podcast with Rob Steger - Weekly inspiration to get you out the door to run! A mix of elite interviews with mid to back-of-the-pack runners who inspire. Whether you are just starting to run or are a seasoned pro, everyone should find something interesting in this podcast. Let's start training for ultra! www.trainingforultra.com

Further podcasts by Training For Ultra - Rob

Podcast on the topic Läufer

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The Training For Ultra Podcast with Rob Steger
Sarah House - A DNF Breakthrough Performance from 2023-08-05T21:58

Big thanks to Sarah House! Follow her on IG - @sarahhouseruns

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The Training For Ultra Podcast with Rob Steger
Marianne Runs - The Western States / UTMB Double w/ Matt Daniels as Co-Host from 2023-07-23T22:43

Big thanks to Matt Daniels for co-hosting and as always, Marianne Hogan!

NEW FILM! Marianne Runs - The Western States / UTMB Double

https://...

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The Training For Ultra Podcast with Rob Steger
Born To Run 2 w/ Christopher McDougall and Eric Orton from 2022-12-30T23:39

Big thanks to Chris and Eric!

My Links! Listen

The Training For Ultra Podcast with Rob Steger
Katie Schide Wins UTMB! from 2022-09-05T17:32:01

Big thanks to Katie Schide

My Links! Listen

The Training For Ultra Podcast with Rob Steger
Marianne Hogan and the Western States/UTMB Double from 2022-09-03T22:23:09

Big thanks to Marianne Hogan!

My Links! Listen

The Training For Ultra Podcast with Rob Steger
Dani Moreno Podiums OCC! from 2022-09-03T22:01:08

Big thanks to Dani for all her time!

My Links! Listen

The Training For Ultra Podcast with Rob Steger
Catching up with Taylor Nowlin before CCC from 2022-08-22T22:04:40

Big thanks to Taylor Nowlin!

My Links! Listen

The Training For Ultra Podcast with Rob Steger
Catching Up with Ray Zahab after a Desert Adventure from 2022-08-22T21:59:43

Big thanks to Ray Zahab!

My Links!  Listen

The Training For Ultra Podcast with Rob Steger
You Never Know Who You're Inspiring w/ Andrea Kooiman&Bob Becker from 2022-08-18T23:17:43

Big thanks to Andrea Kooiman and Bob Becker!

My Links! Listen

The Training For Ultra Podcast with Rob Steger
Michael McTighe&Beka Zultanky - Middle of the Pack Crushers Episode from 2022-08-06T18:52:44

Big thanks to Michael McTighe & Beka Zultanky!

My Links! Listen

The Training For Ultra Podcast with Rob Steger
Western States Stories w/ Leah Yingling&Taylor Nowlin, co-hosted by Katie Asmuth from 2022-07-12T12:13:28

Big thanks to Katie Asmuth (IG @kt_asmuyh) for co-hosting and to Leah Yingling (IG @leah_yinging) and Taylor Nowlin (IG @_taymae_).

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The Training For Ultra Podcast with Rob Steger
Katie Asmuth - Gutting Out a Top 10 at Western States from 2022-07-09T20:19:11

Big thanks to Katie Asmuth (IG @kt_asmuyh)

Ty to Marianne's WS100 film sponsor Naak, use code TRAININGFORULTRA for 15% off at naakbar.com Listen

The Training For Ultra Podcast with Rob Steger
Arlen Glick&Marianne Hogan - The 3rd Place Finishers at Western States from 2022-07-02T15:13:28

Big thanks to Arlen and Marianne! Ty to Marianne's WS100 film sponsor Naak, use code TRAININGFORULTRA for 15% off at naakbar.com

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The Training For Ultra Podcast with Rob Steger
Luzia Buehler - Crushing Western States&UTMB! from 2022-06-30T17:27:46

Big thanks to Luzia for her time! (IG - @luz.s.y)

My Links! Listen

The Training For Ultra Podcast with Rob Steger
Emily Hawgood's Western States 100 Race Recap from 2022-06-30T17:08:02

Big thanks to Emily Hawgood for her time! 

My Links! Listen

The Training For Ultra Podcast with Rob Steger
Pre-Western States Thoughts with Marianne Hogan from 2022-06-18T14:51:54

Big thanks to Marianne Hogan for her time! Listen to Episode 201 for more background on Marianne. Ty to Marianne's film sponsor Naak, use code TRAININGFORULTRA for 15% off at naakbar...

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The Training For Ultra Podcast with Rob Steger
Chase the Summit - Talking Trail Tech with Dave from 2022-05-29T19:25:40

Big thanks to Dave from Chase the Summit! https://www.youtube.com/chasethesummit

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The Training For Ultra Podcast with Rob Steger
Chris Ward is just Like a Bigfoot (Podcast) from 2022-05-12T17:00:20

...

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The Training For Ultra Podcast with Rob Steger
Get Ready for Arlen Glick! from 2022-05-05T22:34:35

Big thank you to Arlen Glick! 

My Links! Listen

The Training For Ultra Podcast with Rob Steger
Marianne Hogan - The Big Comeback and then a Golden Ticket! from 2022-01-14T00:02:23

Big thank you to Marianne Hogan! Check out the newsletter on my LinkTree below for quotes and highlights from this episode (coming soon).

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The Training For Ultra Podcast with Rob Steger
Episode 200 with Dean Karnazes from 2022-01-04T12:42:49

Big thank you to Dean Karnazes! Check out the newsletter on my LinkTree below for quotes and highlights from this episode.

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The Training For Ultra Podcast with Rob Steger
Nick Coury Sets a New American 24-Hour Record from 2021-12-17T19:41:25

Big thank you to Nick Coury! Check out the newsletter on my LinkTree below for quotes and highlights from this episode.

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The Training For Ultra Podcast with Rob Steger
Kaitlyn Yonke - Learning to Believe in Herself and Her Team from 2021-12-10T13:36:15

Big thank you to Kaitlyn Yonke! Check out the newsletter on my LinkTree below for quotes and highlights from this episode.

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The Training For Ultra Podcast with Rob Steger
Aaron Gonzales - We're All In This Together from 2021-11-28T17:30:04

Big thank you to Aaron Gonzales! Check out the newsletter on my LinkTree below for quotes and highlights from this episode.

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The Training For Ultra Podcast with Rob Steger
Listener Questions on Stupid Long Races from 2021-11-26T23:10:44

Big thank you to Sara Morris and Neil McManaway! Check out the newsletter on my LinkTree below for quotes and highlights from this episode.

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The Training For Ultra Podcast with Rob Steger
Catching Up w/ Dan LaMorte - Uptempo ~30 Minute Episode from 2021-11-07T19:20:27

Big thank you to Dan LaMorte! Check out the newsletter on my LinkTree below for quotes and highlights from this episode.

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The Training For Ultra Podcast with Rob Steger
Movement as Medicine - Helgi Olafson's Trans Triple Crown Adventures from 2021-11-06T21:50:08

Big thank you to Helgi! Check out the newsletter on my LinkTree below for quotes and highlights from this episode.

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The Training For Ultra Podcast with Rob Steger
Studio Interview with Corinne&Graham Shalvoy from 2021-10-24T20:44:25

Big thank you to Corinne & Graham! Check out the newsletter on my LinkTree below for quotes and highlights from this episode.

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The Training For Ultra Podcast with Rob Steger
Moab 240 Recaps from Alicia Jenkins (3rd Female) and Lucja Leonard (5th Female) from 2021-10-16T19:07:59

Big thank you to Alicia and Lucja! Check out the newsletter on my LinkTree below for quotes and highlights from this episode.

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The Training For Ultra Podcast with Rob Steger
Addie Bracy Finds a Key to Unlocking a Run Rabbit Run 100 Win from 2021-09-30T17:30

Big thank you to Addie Bracy! Check out the newsletter on my LinkTree below for quotes and highlights from this episode.

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The Training For Ultra Podcast with Rob Steger
Jay Hagan: The Special Operations Aviator and Purple Heart Recipient Takes on Leadman from 2021-09-29T11:57:49

Big thank you to Jay Hagan! Check out the newsletter on my LinkTree below for quotes and highlights from this episode.

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The Training For Ultra Podcast with Rob Steger
Danielle Quatrochi - President&COO of Outside Inc. from 2021-09-26T17:15:11

Big thank you to Danielle! Check out the newsletter on my LinkTree below for quotes and highlights from this episode.

*Note - Danielle said Outside I...

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The Training For Ultra Podcast with Rob Steger
Ray Zahab on Challenge, Distance and Discovery from 2021-09-22T11:02:06

Big thank you to Ray Zahab! Check out the newsletter on my LinkTree below for quotes and highlights from this episode.

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The Training For Ultra Podcast with Rob Steger
Run Smarter with Brodie Sharpe from 2021-09-21T09:09:03

Big thank you to Brodie Sharpe! Check out the newsletter on my LinkTree below for quotes and highlights from this episode.

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The Training For Ultra Podcast with Rob Steger
Bob Becker Attempts Badwater 135 at Age 76 w/ co-host Andrea Kooiman from 2021-09-14T10:53:58

Big thank you to Bob Becker and my co-host for this episode Andrea Kooiman!

My Links! Listen

The Training For Ultra Podcast with Rob Steger
Sabrina Stanley&Avery Collins - An Ultra Power Couple w/ Refreshing Perspectives from 2021-09-13T09:44:21

Big thank you to Avery Collins & Sabrina Stanley! (I know, I mixed up that Sabrina only won Hardrock once, she won twice!)

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The Training For Ultra Podcast with Rob Steger
When a Mountain Lion Ends Your Race - Lucja Leonard's Triple Crown of 200s from 2021-09-12T17:03:16

Big thank you to Lucja Leonard!

My Links! Listen

The Training For Ultra Podcast with Rob Steger
The Art of Suffering - The Ultrarunning Filmmakers, Allison Powell&Victoria Negri from 2021-09-09T10:41:25

Big thank you to Allison and Victoria!

My Links! Listen

The Training For Ultra Podcast with Rob Steger
Training for Ultra - Run the Riot Swapcast! from 2021-09-03T16:51:31

Big thank you to David Theriot of Run the Riot!

My Links! Listen

The Training For Ultra Podcast with Rob Steger
Emily Hawgood - From Crushing Western States to UTMB from 2021-09-03T02:27:41

Big thank you to Emily Hawgood! IG @emilyhawgood

My Links! Listen

The Training For Ultra Podcast with Rob Steger
Robbie Balenger - Finishing the Colorado Crush from 2021-09-02T12:25:37

Big thank you to Robbie Balenger! IG @robbiebalenger

My Links! Listen

The Training For Ultra Podcast with Rob Steger
Dan LaMorte - Stand-Up Comedy&Ultras from 2021-08-27T22:29:43

Big thank you to Dan LaMore! IG @danlamorte

My Links! Listen

The Training For Ultra Podcast with Rob Steger
Eliud Kipchoge - On Pain, Limits and the Possibility of Ultramarathons from 2021-08-22T22:06:36

KIPCHOGE: THE LAST MILESTONE will be available On Digital From August 24, 2021!

My Links! ...

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The Training For Ultra Podcast with Rob Steger
Ethan Wayne&Molly Kassouf - The John Wayne Cancer Foundation and Running to Fight Cancer from 2021-08-12T11:20:11

Ty to Ethan and Molly for their time!

My Links! Listen

The Training For Ultra Podcast with Rob Steger
Harvey Lewis on Winning Badwater 135! w/ 6th Place Dion Leonard from 2021-08-08T15:56:48

Ty to Harvey and Dion for their time!

My Links! Listen

The Training For Ultra Podcast with Rob Steger
Katie Spotz - Running 341 Miles for Clean Water from 2021-08-04T12:25:31

Ty to Katie for all her time! IG @katiespotz

My Links! Listen

The Training For Ultra Podcast with Rob Steger
Pete Kostelnick - Starting His 7th Badwater 135 from 2021-07-15T10:00:31

Ty to Pete for his time! IG @petekostelnick

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The Training For Ultra Podcast with Rob Steger
Badwater Pre-Race Thoughts w/ Dion Leonard (Finding Gobi) from 2021-07-09T12:45:38

Ty to Dion Leonard for his time! IG FindingGobi and Lucja IG runningdutc...

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The Training For Ultra Podcast with Rob Steger
In-Person Studio Interview with Corinne Shalvoy from 2021-07-08T15:48:29

In-Person Studio Interview with Corinne Shalvoy! IG @corinne_shalvoyage and Graham @runningwhilecorporate

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The Training For Ultra Podcast with Rob Steger
Dani Moreno's Breakout Race with Emily Hawgood co-hosting from 2021-06-26T18:27:59

Great speaking with Dani Moreno and Emily Hawgood! IG @dan_yell_a and @emilyhawgood

New on my YouTube - Attempting Leadman (Episode One)

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The Training For Ultra Podcast with Rob Steger
The Mid-State Mile with Becca Jones from 2021-06-18T13:49:09

Great speaking with Becca Jones! IG @lilbeccabee

New on my YouTube - Attempting Leadman (Episode One)

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The Training For Ultra Podcast with Rob Steger
Never Give Up on Your Dreams with Emily Hawgood from 2021-05-28T21:30:50

Great having the opportunity to chat with Emily Hawgood! IG @emilyhawgood

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The Training For Ultra Podcast with Rob Steger
Running 250 Miles! with Trevor Meding from 2021-05-27T22:59:03

Great having the opportunity to chat with Trevor Meding on his epic Cocodona 250 mile ultramarathon. IG @trevormeding

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The Training For Ultra Podcast with Rob Steger
Former CIA Spy Talks About Pain and Endurance - Andrew Bustamante from 2021-05-17T13:29:33

Great having the opportunity to chat with Andrew Bustamante of EverydaySpy!

Watch The Funny Runner on YouTube here:

https://youtu.be/j5P8iYU...

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The Training For Ultra Podcast with Rob Steger
Galen Reynolds - A Giant&Dragon Slayer (The Lost Podcast Episode) from 2021-05-11T13:02:09

Great having on Galen Reynolds with co-host Alyssa Clark!

Watch The Funny Runner on YouTube here:

https://youtu.be/j5P8iYUEnBw<...

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The Training For Ultra Podcast with Rob Steger
Jeffrey James Binney - Ultrarunner&Comedian from 2021-05-10T10:29:17

Jeffrey James Binney is a Salt Lake City-based motivational speaker, ultrarunning "athlete", actor, singer, and comedian. Jeffrey's award-winning film, Once Is Enough, chronicl...

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The Training For Ultra Podcast with Rob Steger
Catching up with Matt Daniels and Dion Leonard (Finding Gobi) from 2021-04-28T15:47:18

Great episode with Matt Daniels and Dion Leonard!

Watch The Funny Runner on YouTube here:

https://youtu.be/j5P8iYUEnBw

Listen

The Training For Ultra Podcast with Rob Steger
Bart Yasso and Brittany Charboneau - The Funny Runner Film Release Chat from 2021-04-15T15:00

A great episode with Bart Yasso and Brittany Charboneau!

Watch The Funny Runner on YouTube here:

https://youtu.be/j5P8iYUEnBw

Listen

The Training For Ultra Podcast with Rob Steger
Katie Melbourne - Preparing for Launch (Part 1) from 2021-03-31T13:04:29

A great episode with Katie Melbourne as she works towards becoming an ultrarunner along with an actual space launch!

Part 2 is now live! https://yo...

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The Training For Ultra Podcast with Rob Steger
The Ultrarunning Family - The Rodriguez Brothers Go After the Triple Crown from 2021-02-21T01:57:12

A great episode with Jessica, Jonathan, and Hector Rodriguez!

New T4U Wraps (click here) - Two Color...

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The Training For Ultra Podcast with Rob Steger
Anthony Wright - Composer, Producer, Filmmaker and Ultrarunner from 2021-02-12T11:46:28

An inspirational episode with Anthony Wright!

New T4U Wraps (click here) - Two Color Options

...

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The Training For Ultra Podcast with Rob Steger
Katie Arnold - Author, Runner and Contributing Editor of Outside Magazine from 2021-01-19T13:41:33

Great conversation with Katie Arnold! 

Part 1 of my interview with Katie - https://podcasts.apple.com...

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The Training For Ultra Podcast with Rob Steger
Brittany Charboneau - Running Roads, Trails and Having Fun from 2020-12-11T22:57:56

Great conversation with Brittany Charboneau!

New T4U Wraps (click here) - Two Color Options

...

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The Training For Ultra Podcast with Rob Steger
Junko Kazukawa Interview with Philip Snyder from 2020-12-05T17:41:12

Great conversation with Junko and Phil! Ty Phil for co-hosting!

New T4U Wraps (click here) - Two Col...

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The Training For Ultra Podcast with Rob Steger
Pizza, Beer and Golden Cowpeople w/ Chris Harrington from 2020-11-25T23:43:50

Great conversation with super-fast, Chris Harrington!

New T4U Wraps (click here) - Two Color Options...

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The Training For Ultra Podcast with Rob Steger
Getting to know Jordan Fields from 2020-11-24T22:40:55

Getting to know Jordan Fields!

New T4U Wraps (click here) - Two Color Options

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The Training For Ultra Podcast with Rob Steger
History Trail Trekking with Bob Crowley and Tim Twietmeyer from 2020-11-20T22:44:36

Follow Bob and Tim during their expedition - https://www.forlornhope.org/

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The Training For Ultra Podcast with Rob Steger
Alyssa Clark's Pinhoti Trail FKT Attempt - Part 2 from 2020-11-19T12:53:22

Part 2 episode with Alyssa Clark, ty Michelle Barton!

New T4U Wraps (click here) - Two Color Options...

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The Training For Ultra Podcast with Rob Steger
Lucy Bartholomew - Finding Her Path from 2020-11-02T23:39:29

Lucy Bartholomew - Cookbook (click here)

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The Training For Ultra Podcast with Rob Steger
Allison Powell&Crew on Finishing Moab 240 from 2020-10-15T11:21:38

Fun episode with Allison Powell & Crew! Ty to co-host Alyssa Clark!

Wrap Pre-Order (click here) - Tw...

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The Training For Ultra Podcast with Rob Steger
Chef&Ultrarunner Gonzo Jimenez from 2020-10-04T14:05:03

Fun episode with Chef Gonzo Jimenez! Ty to co-host Alyssa Clark! http://www.mietteetchocolat.com/our-story

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The Training For Ultra Podcast with Rob Steger
Filmmaker&Ultrarunner Allison Powell - Moab 240 Q&A from 2020-09-15T22:19:04

Fun episode with Allison Powell!  Ty to ...

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The Training For Ultra Podcast with Rob Steger
Watch Out For Adam Merry from 2020-09-14T21:33

Fun episode with Adam Merry!  Ty to co-h...

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The Training For Ultra Podcast with Rob Steger
Brittany Charboneau - The Funny Runner from 2020-09-06T15:50:02

Fun episode with Brittany Charboneau!  T...

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The Training For Ultra Podcast with Rob Steger
Julia Becker Collins - Thankful For Each Mile from 2020-09-03T14:30

An inspiring episode with Julia Becker C...

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The Training For Ultra Podcast with Rob Steger
Scott Jurek&Kyle Robidoux - United In Stride from 2020-08-21T12:32:30

An inspiring episode with Scott Jurek an...

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The Training For Ultra Podcast with Rob Steger
Ray Symonds - From 509 Pounds to Ultra Podiums from 2020-08-15T21:34:41

An inspiring episode with Ray Symonds! T...

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The Training For Ultra Podcast with Rob Steger
Coree Woltering - The New Eco-Challenge and FKTs from 2020-08-15T21:15:35

Fun conversation with Coree Woltering! T...

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The Training For Ultra Podcast with Rob Steger
Sabrina Verjee Completes Wainwrights! from 2020-08-09T18:39:02

Fun conversation with Sabrina Verjee! Ty...

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The Training For Ultra Podcast with Rob Steger
Catching up w/ Dani Moreno from 2020-07-18T21:07:05

Fun conversation with Dani Moreno! Listen

The Training For Ultra Podcast with Rob Steger
Filming the Triple Crown w/ Ryan Clayton from 2020-07-02T11:34:43

Fun conversation with Ryan Clayton! Listen

The Training For Ultra Podcast with Rob Steger
Alyssa Clark - 100 Marathons in 100 Days from 2020-06-28T18:39:28

Fun conversation with Alyssa Clark! Listen

The Training For Ultra Podcast with Rob Steger
Catching Up w/ Running Friends from 2020-06-04T11:51:34

Catching Up w/ Running Friends!

Big ty to the show sponsors!

Kogalla - use discount code of “TrainingForUltra” 

https://kogalla.com/

<...

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The Training For Ultra Podcast with Rob Steger
Kids&Parents Episode w/ Mr. DeMaio from 2020-05-20T23:00

Kids & Parents Episode w/ Mr. DeMaio!

https://www.youtube.com/user/MrDeMaio7

Big ty to the show sponsors!

Kogalla - use...

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The Training For Ultra Podcast with Rob Steger
Sarah Emoto Interview from 2020-05-13T21:00

Great to hear from Sarah Emoto on this episode!   

Big ty to the show sponsors!

Kogalla - use discount code of “TrainingForUltra” 

https://kog...

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The Training For Ultra Podcast with Rob Steger
Block Party! w/ Bigger Than The Trail from 2020-05-02T20:47:09

BTTT Block Party! https://bttt.run/block-party

Big ty to the show sponsors!

Kogalla - use discount code of “TrainingForUltra” 

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The Training For Ultra Podcast with Rob Steger
Keeping Ultrarunning Simple w/ Thom Shea from 2020-04-15T22:15:56

(R...

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The Training For Ultra Podcast with Rob Steger
Catching Up with Catra Corbett from 2020-03-22T18:13:01

Great to catch up with Catra Corbett this episode!   

Big ty to the show sponsors!

Kogalla - use discount code of “TrainingForUltra” 

https://...

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The Training For Ultra Podcast with Rob Steger
Katie Schide Interview from 2020-03-05T02:50:18

Excited to share some of Katie Schide's story.  She is a truly talented ultra mountain runner with an interesting background.

Big ty to the show sponsors!

Kogalla - use discount co...

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The Training For Ultra Podcast with Rob Steger
Running Your First 100K from 2020-02-21T23:56:45

Running Your First 100K with Tod Beck and Corinne Shalvoy.  Learning from two inspiring ultrarunners!

Big ty to the show sponsors!

Kogalla - use discount code of “TrainingForUltra”...

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The Training For Ultra Podcast with Rob Steger
Dean Karnazes (the Ultramarathon Man) from 2020-02-12T00:16:26

Great to catch up and laugh hard with Dean Karnazes, the Ultramarathon Man! 

Big ty to the show sponsors!

Kogalla - use discount code of “TrainingForUltra” 

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The Training For Ultra Podcast with Rob Steger
YiOu Wang Interview from 2020-02-03T12:45:07

Where's YiOu these days? Great to catch up with her after her big win at TNF50! 

Big ty to the show sponsors!

Kogalla - use discount code of “TrainingForUltra” 

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The Training For Ultra Podcast with Rob Steger
Hilary Matheson Interview from 2020-01-18T19:02:26

Great hearing Hilary Matheson's story!  She is a truly inspiring and talented person.

Kogalla - use discount code of “TrainingForUltra” 

https://koga...

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The Training For Ultra Podcast with Rob Steger
Alex Nichols Interview from 2020-01-11T22:16:11

Great time hearing from an awesome ultra runner and one of the first two golden ticket winners of 2020, Alex Nichols.  Watch out for this guy during WS100.  Enjoy!

NEW - T4U Wrap

<...

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The Training For Ultra Podcast with Rob Steger
My Across the Years Race Recap from 2020-01-07T13:37:23

My Across the Years Race Recap.  Big thank you to the show co-host for this episode, Britany Cornett who was great on crew!

NEW - T4U Wrap

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The Training For Ultra Podcast with Rob Steger
The Lost Interview w/ Lucja Leonard from 2019-12-31T23:30

The Lost Interview w/ Lucja Leonard.  Excited to release an episode that was almost lost.  I really enjoyed the conversation and thought it was already released! (that was close).  I'm inspired ...

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The Training For Ultra Podcast with Rob Steger
Ashley Druve's T4U Interview on Run Walk Crawl from 2019-12-26T14:32:14

Ashley Druve interviews me for his new podcast Run Walk Crawl (see link below). Ashley is one of the most inspiring ultra runners in the world and it is always wonderful to chat with him.  To he...

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The Training For Ultra Podcast with Rob Steger
CamE Tasker - Fixing Broken from 2019-11-24T20:08:13

Inspiring podcast episode with CamE Tasker! Her story of overcoming serious setbacks and fixing herself from the ground up is amazing.  She is also working to fix a broken system that failed her...

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The Training For Ultra Podcast with Rob Steger
Charli McKee - Outrunning Her Setbacks from 2019-11-19T13:43

Truly inspiring podcast episode with Charli McKee! Her story of overcoming a seriously bad car accident and being in a coma for 7 days to starting over as a run and then winning the Javelina 100...

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The Training For Ultra Podcast with Rob Steger
Catching Up w/ Scott Jones of Becoming Ultra from 2019-11-17T16:17:59

Great to have a beer and catchup with Scott Jones of Becoming Ultra. Interested in applying for his show? Checkout this link.

http://becoming...

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The Training For Ultra Podcast with Rob Steger
Adam Scully-Power's Quest for Uberman from 2019-11-13T13:08:16

Interesting podcast episode with Adam Scully-Power all about his quest for Uberman.  What is Uberman? Find out this episode!

NEW - T4U Wrap

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The Training For Ultra Podcast with Rob Steger
Hayden Hawks Charity Podcast Episode 401KforCancer from 2019-11-12T11:09:42

Fun podcast episode with Hayden Hawks! Big thank you to Gregory Rutchik for the winning bid and donation for this 401KforCancer charity episode.‬

To make a donation

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The Training For Ultra Podcast with Rob Steger
Courtney Dauwalter Charity Podcast Episode 401KforCancer from 2019-11-11T13:46:15

‪Fun podcast episode with Courtney Dauwalter! Big thank you to Gregory Rutchik for the winning bid and donation for this 401KforCancer charity episode.‬

To make a donation

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The Training For Ultra Podcast with Rob Steger
Maggie Guterl - Last WoMAN Standing from 2019-11-04T12:33:21

Maggie Guterl - Last WoMAN Standing!  Fun to speak with Maggie and her crew after she became the first woman to win Big's Backyard Ultra.

NEW - T4U Wrap

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The Training For Ultra Podcast with Rob Steger
Catching Up with Morgan Sjogren plus Ghost Stories from 2019-10-29T12:00:08

Catching Up with Morgan Sjogren!  Always cool to see what Morgan is up to and a lot has changed since we talked to her last.  See her work at this link.  Listen

The Training For Ultra Podcast with Rob Steger
Catra Corbett Interview from 2019-10-24T12:44:33

Fun time hearing about Catra Corbett's amazing 2019 year of ultra running.  The Dirt Diva might be the first to do the Badwater 135/Triple Crown of 200s combo! 

Link below to checkout Cat...

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The Training For Ultra Podcast with Rob Steger
My Moab 240 Race Recap from 2019-10-20T10:57:24

Here is My Moab 240 Race Recap.  Adding in an extra 7.25 miles before the race started, I would run a 401K for cancer research.  It was the most extreme race of my life and most meaningful.  Tha...

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The Training For Ultra Podcast with Rob Steger
Kyle Pietari - Run Commuting for Training from 2019-09-30T12:00:23

Here is my conversation with this years Run Rabbit Run 100 mile winner and 10th place finisher at the 2019 Western States 100 - Kyle Pietari.  Thanks for the support.

NEW FILM!  Matt Dani...

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The Training For Ultra Podcast with Rob Steger
My Tahoe 200 Race Recap from 2019-09-29T22:53:07

Hear my Tahoe 200 race recap.  Thanks for the support.

NEW FILM!  Matt Daniels' Sub-4 to States 

https://www.youtube.com/watc...

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The Training For Ultra Podcast with Rob Steger
Lauren Goss - Triathlon Champion on her CBD Drug Ban from 2019-09-24T11:12:10

Let's learn more about what happened to Lauren Goss, one of the worlds best at the 70.3 triathlon distance (1.2-mile swim, a 56-mile bike, and a 13.1-mile run) . Lauren recently was forced to ta...

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The Training For Ultra Podcast with Rob Steger
The John Wayne Grit Series from 2019-09-21T19:37:52

Great to hear from Molly Kassouf and Ethan Wayne about the John Wayne Grit Series, a new one for the trail running world!  https://johnwayne.org/jwgs/<...

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The Training For Ultra Podcast with Rob Steger
What the Heck is CBD Oil? with Brian Frank from 2019-09-08T15:56:43

Learn more about CBD Oil with the founder of Hammer Nutrition, Brain Frank.  Thanks for checking it out!

Donate to my 401K Run for Pediatric Cancer!

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The Training For Ultra Podcast with Rob Steger
Running Fat Chef - Latoya Shauntay Snell from 2019-09-02T21:01:01

Had a great time chatting with "Running Fat Chef" Latoya Shauntay Snell.  Listen to a really inspirational chef, journalist, ultrarunner and so much more!  Listen

The Training For Ultra Podcast with Rob Steger
My New Running Coach and Catching Up from 2019-08-28T12:07:53

On this episode you hear from my new running coach, Matt Daniels along with hearing from Lauren Daniels.  Also get to catchup with the two podcast co-hosts, Michel...

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The Training For Ultra Podcast with Rob Steger
My Bigfoot 200 Race Recap from 2019-08-19T11:51:47

Here is a race recap of my Bigfoot 200, the first of three races in the Triple Crown of 200s.  Thanks for checking it out.

Instagram - @TrainingForUltra

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The Triple w/ Michael McKnight&Ben Light from 2019-08-08T16:30:25

The Triple with Michael McKnight & Ben Light! Let’s talk about the Triple Crown of 200s with two of the worlds best at them.  Also, official announcement of my why - Running a 401K for Cancer Re...

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The Training For Ultra Podcast with Rob Steger
Amy Clark - Editor of Ultrarunning Magazine from 2019-08-05T11:40:21

Episode 100! Fun conversation with the editor of Ultrarunning Magazine, Amy Clark (IG @amyalys), joined by episode co-host Julie Moulton (IG @live.ultra). We get to hear all about how Amy starte...

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The Training For Ultra Podcast with Rob Steger
Joshua Stevens - Badwater 135 from 2019-07-22T12:27:30

Great hearing from Joshua Stevens (IG @tumbleweedultra) about some of his background along with his epic experience at Badwater 135 and his win of the Badwater Ultra Cup.  Also great to hear fro...

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The Training For Ultra Podcast with Rob Steger
Catching Up with Dion Leonard from 2019-07-18T12:45:13

Catching Up with Dion Leonard and Dave Braunlich!  Always great to hear from these two!

Dion's new book:

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The Training For Ultra Podcast with Rob Steger
WS100 w/ Matt Daniels, Hayden Hawks and Joshua Stevens from 2019-07-10T05:05:59

Fun episode with Matt Daniels, Hayden Hawks and Joshua Stevens all about the 2019 Western States and how Hayden and Joshua crewed and paced Matt Daniels to a 4th place finish in his very first 1...

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The Training For Ultra Podcast with Rob Steger
Matt Daniels - Sub-4 to States from 2019-06-25T12:39:43

Hear from Matt Daniels as he gets ready for Western States. In-person interview of the first person to run a sub-4 minute mile and then compete at Western States. Enjoy!

My Bighorn 100 Re...

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The Training For Ultra Podcast with Rob Steger
Dave Braunlich - Appalachian Trail in 70 Days from 2019-06-23T16:07:23

Good to speak with Dave Braunlich (IG @davidbraunlich) and hear about his running background along with touching base before and during his attempt at the Appalachian Trail (AT) in 70 days.

...

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The Training For Ultra Podcast with Rob Steger
Pre BigHorn 100 Miler w/ Tara from 2019-06-13T12:42:38

Quick chat with Tara about the BigHorn 100 miler and some pre-race thoughts and strategy when you know the conditions will be bad.  Check her out on IG @runwithtara

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The Training For Ultra Podcast with Rob Steger
Dani Moreno - The Downhill Crusher from 2019-06-07T02:48:28

Had fun speaking with Dani Moreno before she took off for the Trail World Championships in Portugal!  She is not only an awesome runner but a truly nice person.  Thanks for checking out the epis...

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The Training For Ultra Podcast with Rob Steger
Keeping It Local w/ Brandon Yonke and Kaitlyn Morgan from 2019-06-03T04:04:19

Keeping It Local w/ Brandon Yonke and Kaitlyn Morgan! Fun episode with several patreon supporters along with some great runners from my local group run, coaches Brandon and Kaitlyn.  Thanks to M...

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The Training For Ultra Podcast with Rob Steger
Keith Jeffery of Atlas Genius - Rockstar Runner from 2019-05-24T01:26:50

Had a great time speaking with Keith Jeffery of Atlas Genius!  Hear more about Keith the person, that you have never heard before.  Subscribe to the podcast and thank you for checking it out! Listen

The Training For Ultra Podcast with Rob Steger
Ashley Druve - Ultrarunner and Cancer Fighter from 2019-05-14T19:30

Hear about a truly inspiring ultrarunner, Ashley Druve!  Also hear my QuadRock 50 race recap with Dave Braunlich.  Thanks for listening.

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The Training For Ultra Podcast with Rob Steger
Ashley Brasovan Redefined from 2019-05-06T12:35:13

Fun discussion with Hoka One One elite runner, Ashley Brasovan.  She shares a lot of really great running knowledge in this episode.

ht...

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The Training For Ultra Podcast with Rob Steger
Finding Balance w/ Anna Mae Flynn from 2019-04-24T12:39:34

Finding Balance w/ Anna Mae Flynn.  Great catching up with a good friend of the show after her big win and epic finish at the golden ticket race, Lake Sonoma 50.  

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The Training For Ultra Podcast with Rob Steger
Keely Henninger from 2019-04-16T12:47:46

Fun speaking with Keely Henninger!

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The Training For Ultra Podcast with Rob Steger
Episode 84 - David Laney from 2019-04-08T13:04:55

Great speaking with the super talented David Laney.  Enjoy it!

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The Training For Ultra Podcast with Rob Steger
Episode 83 - Travis Zipfel from 2019-03-27T12:14:48

Great speaking with Travis Zipfel about his upcoming Georgia Death Race along with a lot on ultra running in the mid-west!

 

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The Training For Ultra Podcast with Rob Steger
Episode 82 - Sean Run Bum Blanton from 2019-03-23T16:38:52

Great to hear from Sean Blanton, ultra runner and race director of the Georgia Death Race and Ute 100 amongst others who heads up Run Bum Tours. Big thanks to Sean for his time.

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The Training For Ultra Podcast with Rob Steger
Episode 81 - Courtney Dauwalter Charity Episode from 2019-03-14T16:47:34

Courtney Dauwalter charity episode w/ Maggie Guterl!

Run4Water

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The Training For Ultra Podcast with Rob Steger
Episode 80 - Getting to Know Candice Burt from 2019-03-07T12:53:40

Had a great time chatting and getting to know Candice Burt and what makes her tick.  She's more than just an awesome RD and runner and I wanted to explore this with you today.  Thanks for checki...

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The Training For Ultra Podcast with Rob Steger
Episode 79 - Ten Junk Miles w/ Scott Kummer from 2019-02-27T03:57

Awesome swapcast with Ten Junk Miles and Scott Kummer!  Incredibly nice guy and we could talk ultra running for hours.

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The Training For Ultra Podcast with Rob Steger
Episode 78 - Black Canyon 100K Pre-Race Thoughts from 2019-02-16T03:46:43

Fun group discussion with a group of ultra running friends before the Black Canyon 100K.  Great group discussion.  Also spoke with Becoming Ultra - Scott Jones about his upcoming season 7.

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The Training For Ultra Podcast with Rob Steger
Episode 77 - Amelia Boone Charity Episode from 2019-02-05T12:41:59

Fun Amelia Boone charity episode co-hosted by Maggie Guterl with the winning episode bidder Kermit.  Proceeds of the episode go to Run4Water.  Enjoyed hearing about Kermit's background and he as...

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The Training For Ultra Podcast with Rob Steger
Episode 76 - Who We Become in the Act of Trying w/ Kaylo Littlejohn from 2019-01-31T13:28:25

Inspiring story from Kaylo Littlejohn - Who We Become in the Act of Trying.

TEDx Talk by Kaylo:

https://youtu.be/Eh9f0pUxoQQ

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The Training For Ultra Podcast with Rob Steger
Episode 75 - Training For UTMB in Singapore w/ Ian Lye and Azlan Ithnin from 2019-01-23T19:00

Training For Ultra in Singapore w/ Ian Lye and Azlan Ithnin.  Hear about how these two ultra runners found the sport from Singapore and found there way to UTMB and CCC.  Great speaking with them...

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The Training For Ultra Podcast with Rob Steger
Episode 74 - Talking Soup&Ultras w/ Maggie Guterl from 2019-01-18T13:44:25

Talking Soup & Ultras w/ Maggie Guterl, the MaGGaTRoN.  Fun discussion and check out the link to bid on being a co-host!

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The Training For Ultra Podcast with Rob Steger
Episode 73 - How to run 100 miles w/ Karl Meltzer from 2019-01-11T19:53:23

How to run 100 miles w/ Karl Meltzer, the Speedgoat!

Episode 73 Sponsor PREVAIL BOTANICALS

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The Training For Ultra Podcast with Rob Steger
Episode 71 - Pete Kostelnick from 2018-12-21T01:12:40

Pete Kostelnick in an amazing ultra runner.  Hear more about his recent races, his run across the U.S. from Alaska to Florida and more more!  Enjoy it!

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The Training For Ultra Podcast with Rob Steger
Episode 72 - Jake Jackson Ultra Trucker from 2018-12-21T01:01:59

Jake Jackson shares how he does it.  He drives a truck for UPS during the day along with be married with 3 kids.  He is also approaching an elite level of ultra running and just crushed the Dese...

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The Training For Ultra Podcast with Rob Steger
Episode 70 - Sally McRae (Yellow Runner) from 2018-12-17T04:53:02

Here is one of my favorite conversations with a truly awesome person, listen to Sally McRae, Yellow Runner, share her story.  You will laugh, you will cry, it's an amazing story from a very stro...

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The Training For Ultra Podcast with Rob Steger
Episode 69 - Makenzie&Sally McRae and Michelle Barton from 2018-12-13T06:54:04

Hear a race recap form Sally McRae's daughter, Makenzie. She just took 5th place crushing the Nationals Junior Olympics XC for 11-12 year olds. Michelle Barton and I talk all things ultra runnin...

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The Training For Ultra Podcast with Rob Steger
Episode 68 - Ryan Lange from 2018-12-07T13:41:33

Had fun speaking with Ryan Lange, the youngest finisher of the Tahoe 200 and Moab 240.  He might even be the youngest 200 miler in the world.  Enjoy the episode!

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The Training For Ultra Podcast with Rob Steger
Episode 67 - Bart Yasso Interview from 2018-11-29T13:49:32

Had a wonderful time chatting with Bart Yasso, the "mayor of running"!  We had fun and kept it mostly casual, truly enjoyed the time he shared with us.

 

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The Training For Ultra Podcast with Rob Steger
Episode 66 - "Hungry Runner Girl" Janae Baron from 2018-11-21T02:26:27

Had a great time speaking with Janae Baron, one of the worlds top running bloggers. Was excited to hear about her venturing into ultras after spending the last 8 years focused on achieving a sub...

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The Training For Ultra Podcast with Rob Steger
Episode 65 - Andrea Kooiman from 2018-11-07T13:52:15

Andrea Kooiman, mother of two, coach, ultra runner and founder of the kids nonprofit WeRock.  Andrea has finished 3x Badwater135s, Vol State 500K, UTMB, Western States, HURT and the Grand Slam o...

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The Training For Ultra Podcast with Rob Steger
Episode 64 - My Moab 240 Recap from 2018-10-29T03:10:26

Full recap of the Moab 240 along with hearing from my crew and pacers!  Big thank you to Dave Braunlich, Ethan Bartle, Dan Kubes and Nathan Johnson.

 

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Episode 63 - Sean Nakamura Interview from 2018-10-12T16:00

Had a great time speaking with Sean Nakamura about all things running.  Love how he got started as a runner and there are few other people on the plant that have run as many races (including 200...

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The Training For Ultra Podcast with Rob Steger
Episode 62 - Dion Leonard the Extreme Ultra Runner from 2018-10-08T11:31:30

Dion Leonard the Extreme Ultra Runner.  Had fun speaking with him on his running background along with how the Triple Crown of 200s is going this year and how he feels prior to Moab 240.

...

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The Training For Ultra Podcast with Rob Steger
Episode 61 - Majo Srnik on Smashing His Ankle and then UTMB w/ Michelle Barton from 2018-10-04T01:10:03

Majo Srnik on Smashing Ankles and UTMB w/ Michelle Barton.  Also joined by Laurie Smalley the Training For Ultra Challenge 1 winner! 

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Episode 60 - Kyle Curtin and the Epic Tahoe 200 Finish from 2018-09-25T11:25:01

I speak with Kyle Curtin on the crazy finish of the Tahoe 200 this year.  Is the human body even capable of racing for 50 hours strait without sleep for 205 miles?  Hear from Kyle, a US Army Spe...

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The Training For Ultra Podcast with Rob Steger
Episode 59 - Michele Yates Recap w/ Jayden Dalke Interview from 2018-09-20T23:19:40

Michele Yates' Run Rabbit Run Race Recap (thats a lot of R's) with a full interview of Jayden Dalke, winner of the Canadian Death Race.

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The Training For Ultra Podcast with Rob Steger
Episode 58 - CCC Recap w/ Michelle Barton and Amy Leedham from 2018-09-09T23:57:02

CCC Recap with Michelle Barton and 9th place CCC female finisher, Amy Leedham.  Michelle and I discuss her season along with chatting generally about how my CCC went.  Amy and I discuss some cou...

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The Training For Ultra Podcast with Rob Steger
Episode 57 - Gary Stotler's Return To Leadville from 2018-08-25T00:00:57

I share some pre-race thoughts on CCC.  The race is coming up soon! Always great speaking with Gary Stotler.Hear his amazing race recap of the Leadville 100 miler.  For more on Gary, checkout hi...

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The Training For Ultra Podcast with Rob Steger
Episode 56 - Hayden Hawks Full Interview from 2018-08-17T21:14:01

Always fun speaking with Hayden Hawks and happy to share some time and explore how Hayden started running and learn more about this elite ultra runner!

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The Training For Ultra Podcast with Rob Steger
Episode 55 - Addie Bracy Interview, UTMB stories w/ Kaci Lickteig and Majo Srnik from 2018-08-08T02:48:32

Fun interview from Addie Bracy along with some great UTMB stories from Kaci Lickteig and Majo Srnik!

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The Training For Ultra Podcast with Rob Steger
Episode 54 - Harry Jones Interview w/ Race Recaps from Mark Imasa and Kat Schjei from 2018-08-02T04:56:08

Fun interview of Harry Jones of Harry Runs on YouTube.  Amazing race recap from Mark Imasa of how he got in an incredible finish at Burning River 100 miler.  Great also hearing from Kat Schjei o...

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The Training For Ultra Podcast with Rob Steger
Episode 53 - Fueling and Hydration with Brian Frank from 2018-07-25T04:14:53

Episode 53 - A resource for you.  This episode we speak with the founder and CEO of Hammer Nutrition, Brian Frank about all things fueling and hydration. Truly hope this episode gives you one or...

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The Training For Ultra Podcast with Rob Steger
Episode 52 - David Roche Interview from 2018-07-17T13:11:19

It was an honor to have David Roche on the podcast, one of the top coaches in ultra running. We went over some of the basics of training for an ultra and I look forward to having him on future e...

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The Training For Ultra Podcast with Rob Steger
Episode 51 - Dean Karnazes w/ Michelle Barton and Dave Braunlich from 2018-07-13T12:45:58

Great hearing some of the untold stories of running with Dean Karnazes and Michelle Barton.  Hear a race recap from Michelle on Sinister7 and my own recap of the Leadville Silver King. Lastly, D...

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The Training For Ultra Podcast with Rob Steger
Episode 50! Chris Mocko Updates w/ Dave Braunlich on the Colorado Trail from 2018-07-03T22:28:46

Truly fun episode with Chris Mocko.  Nice to hear how well his training and outlook are these days!  Hear about his Leadville Marathon win and how he feels into the Silver Rush 50 miler and Lead...

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The Training For Ultra Podcast with Rob Steger
Episode 49 - Jacob Puzey Interview from 2018-06-29T15:00

Had a nice time speaking with a friend of the show, Jacob Puzey.  Jacob now lives in Calgary, Alberta, Canada with his wife Amy along with their 6 children.  He offers online coaching services t...

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The Training For Ultra Podcast with Rob Steger
Episode 48 - Gordy Ainsleigh on Western States w/ Michelle Barton and Doug Malewicki from 2018-06-21T04:38:37

Gordy Ainsleigh on Western States wtih Michelle Barton and Doug Malewicki.

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The Training For Ultra Podcast with Rob Steger
Episode 47 - Courtney Dauwalter and Jim Rebenack Interviews from 2018-06-15T02:36:55

Courtney Dauwalter and Jim Rebenack Interviews.

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The Training For Ultra Podcast with Rob Steger
Episode 46 - The 7 Year Journey - Michael Owen from 2018-06-09T17:12:10

Episode 46 of the Training For Ultra Podcast is an inspirational one. The 7 Year Journey - Listen

The Training For Ultra Podcast with Rob Steger
Episode 45 - Ida Nilsson Full Interview from 2018-05-29T17:26:35

Full interview of elite ultra runner, Ida Nilsson.  She is fresh off winning Transvalcania (for the 3rd time!) and just won Zegama.  Truly talented runner and enjoyed speaking with her.

T...

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The Training For Ultra Podcast with Rob Steger
Episode 33 - Tommy Rivers Puzey Interview from 2018-03-05T13:22:41

Had a great time speaking with Tommy Rivers Puzey about how he started running, running in the flow state and one amazing hallucination story!  Enjoy it.

 

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