Ep. 45 Anatomy Of A Surfer Part 2 - a podcast by The UK Surf Show

On this episode we continue our chat with Alan from Adrenaline Athlete

Alan continues to break down each movement pattern that makes up surfing and gives

examples of exercises to improve these movements and make you a stronger surfer.

Adrenaline Athlete Home Edition

Adrenaline Athlete Gym Edition

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