BioHack Your Brain with Science! - a podcast by Dr. Brandy Victory, D.C.

from 2019-10-29T01:26:24

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Would you do what it takes to own your level of wellbeing today and for the future?

Paul Sorbo and Erin Gerwick talk about how WAVi Performance provides direct measurements of brain function. WAVi also tracks how exercise, nutrition, and lifestyle can change the performance of the brain.

People have significantly decreased blood flow in the brain. However, Alzheimer’s disease is preventable. WAVi measures this; you never have to wonder if your mind is declining in performance.

Plus, WAVi has been researching how cholesterol, blood pressure, and plaque count correlates with brain health.

Key Notes:

1:45 About my Erin and Paul

4:45 Alzheimer’s is preventable

6:00 Cholesterol, blood pressure, and plaque count

12:00 Prevention with lifestyle changes

18:00 Integrating WAVi into your life

23:40 Brain performance and trauma

29:15 The WAVi data is protected

32.30 A test you can’t fake

36:20 Getting control for your wellness

37:15 Sleep, exercise, and nutrition