009. How To Extinguish Fear And Anxiety While Reversing Brain Age - a podcast by Buck Rizvi
from 2020-06-26T14:00:52
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In today's episode, I stumble upon a new phrase, "fear extinction," which leads me to a novel approach for extinguishing fear and anxiety while reversing "brain age" by nearly 10 years.
Further episodes of The Ultimate Lifespan Podcast
Further podcasts by Buck Rizvi
Website of Buck Rizvi