Ep. 2 Letting it go at 8848m - a podcast by Carole Fuchs

Episode 2 How do We Manage our Fears is talking about performance psychology and uses Carole's experience on Mt Everest during her summit push to discuss the ways to develop mental toughness to prepare for any endurance challenge, mountaineering or ultra-running.  

Further episodes of The Ultra Peps

Further podcasts by Carole Fuchs

Website of Carole Fuchs