Greg McKeown describes how to live an “Essentialist” lifestyle - a podcast by Mark Divine / The SEALFIT Network

Commander Divine talks to best-selling author, businessman and speaker Greg McKeown about his book “Essentialism: The Disciplined Pursuit of Less.” Greg dives into his philosophy and Mark points out the similarities between the Essentialist outlook and the kind of mindset that he fosters in Unbeatable Mind. Essentialism is ultimately focused on setting a priority and doing the right things, rather than trying to do everything that comes at you. Listen to this episode to get insights into how to understand your goals and, most importantly, how to make them in the first place.

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