I wanted to die today and that’s ok - a podcast by Theo McCoy & Ally Malcolm

listen in while I ramble about not existing, shame and are we all fake if we are being so called real? sat in a dark room with the ambient noises of my heater, I open up and get vulnerable. and because i exist off of reassurance please let me know if you enjoyed this… @theundecidedgenz on instagram listening to this episode may raise issues for you and if this is the case I encourage you to reach out to any mental health services in your country the following services are for anyone in Australia Lifeline- 13 11 14 Suicide Call Back Service- 1300 659 467

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