The Big Mental Health Episode - a podcast by Theo McCoy & Ally Malcolm

In today's episode... Theo and Ally talk everything mental health. We discuss the question of "Are we being TOO open about mental health?" and how teens tend to romanticise mental health... Theo shares his experience breaking down and we delve into Ally's dark history with mental health, where did it stem from, does she bring it upon herself? Also, practical tips on dealing with depression and anxiety AND the much awaited tell-all of Ally's experience living in a mental institute for 2 months. What is living in a psych ward really like? What did she do every day? Did it help?

PLEASE NOTE: We are not professionals and just talking candidly about our personal experiences and opinions. 

PLEASE if you are struggling with ANY of the things discussed, seek help. Talk to someone, don't feel as though your feelings are invalid.

Helpline Australia: 13 11 14

DM us or email us any questions you want advice on, or topics you want us to discuss: @theundecidedgenz theundecidedgenz@gmail.com

Theo's Insta: @the0dore

Ally's Insta: @ally_malcolm

Further episodes of The Undecided Gen Z

Further podcasts by Theo McCoy & Ally Malcolm

Website of Theo McCoy & Ally Malcolm