Episode 249. Kale recipes - a podcast by Richard

In this week's podcast, I share a few of my favourite kale recipes with you. I also share the latest from my allotment and vegetable patch.





In this weeks diary section, I have tackled the following tasksPlanning next years seed sowing planFitting a new throttle cable to a lawnmowerResearching straw mulching/ comfrey mulching



And much more check out this week's podcast to find out more.



Kale recipesThis week I thought I would share with you some of my favourite kale recipes. I believe that kale is undervalued as it has so many advantages



Kale is incredibly hardy and will grow right through the winter months providing plenty of tasty green leaves full of nutrients. I've added links to the recipes that I have used in this podcast to make use of this wonderful vegetable



Chinese seaweedKale, pea and ricotta frittersSauteed greens with cannellini and pancettaIf you have any great recipes that I should try out then please let me know.

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