7 Tips to Build Sustainable Fitness Habits - a podcast by Leif Arnesen

Your current life situation is the total aggregate of all the habits, either conscious or unconscious, that you have allowed or practiced into your life. Nothing else. So because habits are so crucial to success, let’s dive into our 7 simple tips to build sustainable fitness habits!

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Further episodes of The Vegan Gym Podcast

Further podcasts by Leif Arnesen

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