The 3 Laws of Building Vegan Muscle - a podcast by Leif Arnesen
from 2018-03-27T05:40:39
People ask me all the time, “how can I build vegan muscle?” Well, I’ve been training for over a decade now and I’ve tried just about every training routine, diet regimen, and supplement that you can imagine.
Like most guys, I had no clue what I was doing when I started out. I turned to magazines and the advice of professional bodybuilders for help, which had me spending a couple of hours in the gym every day and wasting hundreds of dollars on worthless supplements each month…only to make mediocre progress.
This went on for years, and I jumped from workout program to workout program. In fact, just 3 years ago I finally learned the 3 Laws of Building Vegan Muscle and in this episode Anders and I will share all of them with you.
If you stick with these 3 Laws, you could chop YEARS of wasted time and effort off your vegan fitness journey.
Get your free copy of our new book, Vegan Fat Shredding Secrets: https://www.veganshredding.com
Apply to the Vegan Superhero Academy, our 1-on-1 online coaching program: https://www.vegansuperheroacademy.com
Follow us on Instagram for daily tips and inspiration: https://www.instagram.com/thevegangym/
Check out our vegan fitness apparel: https://vegangymgear.com/
Further episodes of The Vegan Gym Podcast
Further podcasts by Leif Arnesen
Website of Leif Arnesen