Podcasts by The village gym

The village gym

Chatting about everything fitness.
Interviews with members.

Further podcasts by Luke Durward

Podcast on the topic Fitness

All episodes

The village gym
ep.2 - What is intermittent fasting and how it could help you lose weight. from 2019-10-10T18:15:10

What intermittent fasting is, how it works, who should do it and how to do it.

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The village gym
ep.1 Debbie's 3 year journey, struggles, successes and why the future is so bright for her from 2019-10-05T17:17:49

Debbie and I talked about her 3 year journey with us at the gym. We discussed the physical and mental results as well actually being mentally ready to lose weight. Also, the beach photo...

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