Removing the Mask and Becoming A Real Man with Lewis Howes - a podcast by Vince Del Monte

Today’s guest, Lewis Howes, is a former pro athlete, bestselling author, and host of top iTunes podcast, The School of Greatness.During the show, Lewis discusses “real man” stereotypes, while touching on deep, and sometimes uncomfortable subjects, including vulnerability, self-worth, and the different “masks” you may be using to protect yourself in your daily life. Lewis moves on to discuss value vs worth—and why knowing the difference between the two can not only change how you behave in the world, but also teach you the importance of letting things go. “If you don’t have a mission beyond making money, [life] is going to be empty.” - Lewis HowesSubscribe to iTunes, TuneIn, or Stitcher Radio! Love the podcast? Leave a review on iTunes! What do you want to hear from the Vince Delmonte Podcast Show? Tell us here! Key Highlights:? The dead-end you may face after putting your entire identity in being an athlete? Knowing the difference between value and worth? Focusing on fulfillment instead what is stereotypically expected of you Time Stamps8:45 - The dark side of being an athlete: obsession, need for approval, and self-deprecation14:24 - The outdated definition of what a “real man” is and why those standards are absurd19:08 - The social stigma of emotional vulnerability in men27:03 - Why you should avoid focusing on one part of your life33:08 - Value vs Worth42:55 - Assessing your sexual relationships and realizing what true fulfillment is  Resources & LinksThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives 0 -6 Formula MastermindConnect With LewisFacebook Instagram Youtube WebsiteFollow VinceFacebook SnapchatInstagram Youtube Contact: Personal@vincedelmontefitness.com

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