Fasting for Women&Nutritional Sovereignty | Steph Lowe (The Natural Nutritionist) #091 - a podcast by Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur
from 2022-08-11T01:00
Not just women, but everyone will cope with and should approach fasting and other metabolic interventions in a way that is uniquely suitable for them.ย
Go beyond outdated public health advice and dietary fads and increase your sovereignty and intuition in knowing what is the most suitable and supportive nutritional routine for you.
IN THIS EPISODE WE DISCUSS:
๐ฅ Stephโs Journey Into Nutrition & Education
๐ฅ Eating Disorders & The Obsoleteness of Calorie Counting
๐ฅ Ayurvedic Nutritional Advice For Everyone
๐ฅ And Introduction to Fasting in Ayurveda
๐ฅ Very Easy To Apply Fasting
๐ฅ Fasting for Fertile Women
๐ฅ Fasting for Post-Menopausal Women
๐ฅ Top Three Biggest Myths of A Conventional Diet
๐ฅ General Dietary Advice For Pregnant Women
๐ฅ How to Move Away From a One-Size-Fits-All Model Of Nutrition
ABOUT OUR GUEST: Steph Lowe (The Natural Nutritionist)
After many years of darkness and a life lacking purpose, that almost led her to pharmaceutical intervention, Steph had a powerful awakening.ย
She truly understood that oneโs contribution to the human experience is where true growth and healing lies.
Since praticising as a Nutritionist in 2011, Steph has never been healthier or happier.
In addition to mentoring health practitioners, Steph runs The Natural Nutritionist and is the host of the popular podcast, Health, Happiness & Human Kind. By combining her signature pillars of health, happiness and consciousness, Steph is transforming lives all over the globe.ย
Support the show๐ฟ Follow us on Instagram (@vitalveda)
๐ฟ Our Courses
๐ฟ Our Treatments
๐ฟ Our Online Shop
๐ฟ Vital Veda Website
Further episodes of The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law
Further podcasts by Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur
Website of Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur